Are you constantly feeling irritable and quick to anger without any apparent reason? Or perhaps, you find yourself frequently losing your temper at people undeservingly. You’re not alone in this. There are times when life throws unexpected challenges at us,…
Achieving our aspirations requires action – this is indisputable. However, an equally crucial part of the process is taking breaks. Many of us view time off as a roadblock to productivity. The popular notion is to reach our goals as…
Procrastination, akin to Newton’s First Law of Motion, is an example of inertia in action. Procrastination, the act of intentionally delaying or postponing something, is something we’ve all experienced. It’s often too easy to be drawn into procrastination, especially when…
In an ideal world, we would all live in harmony, devoid of any conflict or disagreement. However, we are aware that this is unrealistic as we all have unique opinions, beliefs, and personalities, leading to inevitable disagreements. Being brought up…
In the course of life, we often encounter conflicts that seem impossible to resolve. Even when both parties in opposition are unwilling to budge, this doesn’t mean that the conflict must be endured indefinitely – unless, of course, that’s a…
Our existence can be perceived as a series of decisions we make. Not all decisions are good, but each one carries its own set of impacts. Some impacts are visible at the time of making a decision, while others unfold…
Throughout our lives, we encounter situations that require us to make decisions. However, not all of these choices will always be the best ones. Missteps are part of our journey, big or small, and they’re always lurking just around the…
Perfection is a concept often strived for but rarely achieved. This constant pursuit of flawlessness is known as perfectionism, a personality trait marked by setting unreasonably high standards and expectations. This tendency can lead to harsh criticism of oneself and…
Have you ever found yourself in situations where you have given your best to a task, only to be left with a lingering sense that it’s not quite enough? Do you ever feel as though your efforts weren’t perfect, and…
Procrastination is a common struggle for many people – you might find yourself delaying certain tasks while getting others done promptly. However, if this tendency to postpone becomes a recurring issue, it’s time to take decisive action. Procrastination can trap…
