Category Hypnosis

Often, the information we receive doesn’t leave a lasting impact. Our brains are overloaded with sensory input and can’t process and retain all the data. Typically, conscious auditory memory prioritizes information linked with significant emotional states, positive or negative, such…

Hypnotherapy is a therapeutic approach that induces a state of heightened focus and relaxation, also known as hypnosis. This method utilizes relaxation techniques to help individuals achieve a heightened state of consciousness, often referred to as ‘trance-like’ by hypnotherapists. This…