Category Stop Worrying

Worry, a five-letter term that can create chaos in our lives, often leading to potential health problems. Excessive worrying can stimulate stress hormones, increasing heart rate and elevating blood sugar levels. Similarly, it can cause muscle stiffness in your neck…

While on initial observation, concern and worry might appear to be identical, on closer inspection, they are distinct from each other. Concern is a focus on a problem with the aim of finding a solution or hoping for a favorable…