Category Whole Foods Diet

As we advance in years, the chances of developing cardiovascular diseases (CVDs) – disorders of the heart and blood vessels, increase. Examples of CVDs include coronary heart disease, cerebrovascular disease, and rheumatic heart disease. Our lifestyle significantly influences the risk…

Cell renewal has been a hot topic lately. This is largely due to stem cells’ remarkable ability to morph into any cell type that the body requires. Their cardinal role is to replenish old, dying, or damaged cells. Considering our…