Hypnotherapy is a psychotherapy that brings a person to a state of altered consciousness or a state of mind, better known as hypnosis. Through hypnosis, the person will be able to achieve a state of awareness that is referred to by hypnotherapists as ‘trance-like.’ This form of therapy makes use of guided relaxation techniques to …
Most of the time, much of what we hear does not have a lasting impact on our lives. There is so much sensory input that our brains cannot process and store every piece of data it is subject to. In a conscious state, the auditory pieces given the most importance (and thus remembered) are those …
If you are thinking of using hypnosis to help you lose weight, understand that there will still be effort required on your part. It’s not an instant solution, however, many have benefitted from making it part of their plan Therapists employ different methods and procedures, depending on the goals and needs of their patients. Generally, …
Eating disorders are not easy to treat. Before any treatment, the cause has to be determined, and with an eating disorder, that’s also not always easy to do. People with an eating disorder have an unhealthy relationship with food. Depending on the type of eating disorder, they may eat too little or far too much. …
How Hypnosis Can Help People Afflicted with An Eating Disorder Read More »
Hypnosis is recognized as being effective in treating people with anxiety disorders. The British Psychological Society is now acknowledging hypnosis as one of the viable therapeutic options for anxiety disorder. It is important to note that to ensure effectiveness, a person needs to undergo "clinical hypnosis," where professionally trained and licensed individuals conduct the hypnosis …