Tag Anger and Frustration

Everyone has experienced those times when circumstances seem to spiral out of control. This is one of life’s universal realities; it’s not a question of “if” it will happen, but “when”. As humans, our capacity to handle stress and pressure…

Experiencing anger is a universal human phenomenon. However, the issue lies not in the emotion itself, but rather in how we choose to handle it. We must acknowledge that we have the power to make choices regarding our reactions to…