Tag Get Healthy Live Longer

Inflammation can be seen as a hero in the short run—it’s our body’s natural response to fight infections and heal injuries. When we suffer a wound or an infection, our body triggers inflammation, expanding our blood vessels and enabling crucial…

It’s a common oversight that the toxins surrounding us play a significant role in our health and longevity. Yet, it’s critical to consider the toxins present in our food, personal care items, and household products if we aspire to live…