Are YOU Ready to Experience the Difference?
Are YOU Ready to Experience the Difference?​

Refreshing Tang: Green Apple and Sprout Smoothie Sensation

Makes 2 servings | Category: Low Fructose Smoothies

Looking for a refreshing twist to start your day?

Look no further than our tantalizing paleo recipe: the Refreshing Tang!

This Green Apple and Sprout Smoothie Sensation will awaken your taste buds and leave you feeling rejuvenated. Get ready to embark on a flavor adventure that combines the crispness of green apples with the goodness of sprouts.

It’s time to sip your way to pure delight!


  • 4 each Tart green apples, cored
  • 1/4 cup Freshly squeezed lemon juice
  • 1/2 cup Alfalfa sprouts
  • 2 cups Ice OR 1 cup filtered water
  • Garnish: alfalfa sprouts


  1. Method: In a high-powered blender, combine all of the ingredients except the garnish. Begin with a low setting and gradually increase to a high setting. Blend until completely smooth.
  2. Garnish: Top each glass off with a small nest of alfalfa sprouts, and then serve.


  • Calories: 21kcal
  • Fat: 0.3g (0.3g S.Fat)
  • Carbs: 2.8g
  • Protein: 0.6g
  • Sugar: 2.7g
  • Sodium: 14mg